Headspace and UnMind

These apps are now free to access until the end of the year! (Some of you might have signed up to Headspace for three free months recently - it will still expire at three months but you can re-enrol until the end of the year when the old offer ends).

I've put links on the wellbeing page.


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It's time to handover...

The last time I posted here was 10th June... What a bizarre few months we've all had. I don't think it can be said enough, thank you, each and every one. My time at the Gwent has come to an end and I