Take care of yourselves, and each other.

Click the link above to the ICS wellbeing page but more importantly please seek help locally.  Go to someone you can trust - you will be supported, whatever it may be.

Click on the links to the right for free access to Headspace and UnMind until the end of the YEAR!

(NHS email needed)

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RESOURCES

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Baker's Dozen - Dr Mark Stacey

Seminar Room of Peace and Tranquility 

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